2013 Alpine Loop Gran Fondo – the Finale

If you’ve been following on our blog, you’ve read how Zach, from our home office, had prepared his body and his bike gear to get ready to tackle the challenge of Jeremiah Bishop’s Alpine Loop Gran Fondo in Virginia. But we couldn’t just send him up to the ride by himself, so we put together a team of 3 to report back on the most challenging and adventurous Gran Fondo in the United States!

Peloton heading out of town | Photo by Joe Foley Photography: http://www.joefoleyphotography.com

Below is a photo of our crew the night before the big ride, with Jeremiah Bishop in the middle, sporting his extra-special white tuxedo for the pre-ride dinner (he was the host, after all). Ross, on the left, is a merchandise assistant in our bikes division – and is also an all-around fast dude on a bike. David works in our marketing department as our social media guy – documenting adventures such as this ride. And finally, Zach, one of our web merchants, is on the right – he’s been training hard all year to lose weight, gain fitness and get ready for the Gran Fondo. Read on below to find out how the ride worked out for each member of our team.

Ross, David, Jeremiah Bishop and Zach | Photo by Joe Foley Photography: http://www.joefoleyphotography.com

Ross:

After hearing rave reviews from a few friends, I knew that the Alpine Loop Gran Fondo had to be highlighted on my calendar this year.  Any time you hear the words mountains, bikes, beer, gravel, and fundraising in an event description, a great time is to be had… and it was. I was very thankful to have taken Jeremiah up on his pre-fondo training ride a few weeks prior to the main event.  This ride gave me a chance to test out new equipment on many of the infamous sections of the course such as the hour long paved and gravel climbs and subsequent hair-raising descents of Reddish Mountain.  This ride was when I discovered my fondness for road tubeless setups and disc brakes on the road.

I’ll start my recap with a quick rundown of my bike setup, since it was a little different than the other guys. I rode a Scattante CFX Black cyclocross bike, running on Stan’s ZTR Alpha 340 disc front and rear wheels with Maxxis Padrone 700x23c tubeless tires, set up tubeless with Stan’s sealant (of course).

Following a brief staging, the ride was underway, we were winding through the streets of historic Harrisonburg and then off into the farmlands of the foothills.  After an hour riding over rollers, you could feel the peloton starting to get a little antsy as the first timed climb of the ride began and the pain began.  It wasn’t long before I was up near the front hanging on for the next several miles as Ben King set the pace.  As we passed over the summit, I was very thankful to have disc brakes on the wide open descent into the valley.  The Avid BB7 road disc calipers provided consistent stopping power no matter what the descent had in store.

Ross on his Scattante CFX Black | Photo by Joe Foley Photography: http://www.joefoleyphotography.com

With the first climb out of the way, the small re-grouping at the front was off to tackle the next few climbs… which happened to be the hardest of the day!  The second climb was 30 minutes riding 10-20% grades on gravel.  It was nothing short of exhausting with no chance for legs to recover.  The next few climbs were paved but equally as steep and energy draining.

Half-way through the ride, and with virtually no chance for recovery and another food/water break, the “final” climb of the day, a gravel road to the top of Reddish Knob, was breathing down our neck.  I don’t think that this road can really be considered “gravel”, it is more of a road cut into solid stone.  Tubeless tires won the day on this rough terrain with low tire pressure and virtually no chance of a pinch-flat.

After a grueling hour of climbing, the final check point came and went with a sigh of relief.  It was only downhill to Harrisonburg, or so it showed on the course profile. But don’t be mistaken by the elevation loss, the last 20 miles of the Gran Fondo were extremely hard! Fatigue and saddle time had taken their effect but the finish was so close that it encouraged us to ride harder – that and the fact that gobs of food and New Belgium beer were waiting at the finish line.

If you plan on riding the Alpine Loop Gran Fondo, be sure to look at Jeremiah’s equipment recommendations on the event website.  The route is nothing short of brutal.

Ross in the Amish countryside | Photo by Joe Foley Photography: http://www.joefoleyphotography.com

David:

I had one advantage over my coworkers, Ross and Zach, going in to the Alpine Loop Gran Fondo – I had completed the ride last year. Yes, Zach and Ross had gone up to Harrisonburg for a special training ride with the host of the event, Jeremiah Bishop, but there’s nothing quite like riding the whole route and knowing how your body will react. Then Jeremiah went and changed the route! So it was back to square one for me – I knew how hard the first road climb and the last rolling miles into town were, but the whole middle of the ride (including the fearsome backside of Reddish Knob) was going to be a new experience. My only real equipment change from last year was rolling on a Stan’s ZTR Alpha Comp Road Wheelset, set up tubeless with Stan’s sealant.

At the start of the ride, I rolled along comfortably ensconced in the peloton with my coworkers – the pace was casual until the first big climb of the day. And that’s the last place I saw them until the finish line – Ross motored on up the road with the leaders, Zach started his battle to finish under the time cutoff for the glockenbell finisher’s medal, and I settled in to a comfortable place somewhere in between.

David climbing to Reddish Knob | Photo by Joe Foley Photography: http://www.joefoleyphotography.com

It’s always interesting on rides like this how quickly you find the group that is going your same pace – for the whole rest of the day I saw a rotating group of the same faces as the pack that crested the first climb near me – a moving mini-group within the group. The good news is that I felt better than I had last year – although for some reason the second dirt road climb felt even harder than before. I blame selective amnesia – 20% pitches on a bumpy dirt road will do that!

The highlight of the ride had to be the soul-crushing ride up the backside of Reddish Knob, a new addition to the Alpine Loop Gran Fondo route. I neglected to read up on this devious climb beforehand, so I was convinced that it was only 3 or 4 miles. Nope, that’s not Jeremiah’s style. Instead it was 9 miles of undulating dirt and gravel road, checkered with potholes, steep climbs, flowy mini-descents, and a finish high atop Reddish Knob with a stunning 360 degree view of the mountains.

Top of Reddish Knob

On this climb I experienced the high and low-points of my ride. The high point (other than the delicious rest stop food – Nutella, waffles and Orangina are my new favorite mid-ride snacks) was finding an extra burst of speed and power halfway up the climb, which found me flying by fellow riders and the expertly placed photogs from Joe Foley Photography. My low point came shortly afterwards, where I paid for my sudden acceleration with the most painful leg cramps that I’ve ever experienced – I was only able to soldier through by pounding down as many margarita flavored extra-sodium Clif Shot Bloks as I could stomach. All in all, it was another grueling, amazing and memorable ride (and my longest ride ever at 107 miles), and I can’t wait to give it another go next year!

David near the top of Reddish Knob | Photo by Joe Foley Photography: http://www.joefoleyphotography.com

Zach:

I’ve had a few weeks to digest the Alpine Loop Gran Fondo. The scenery, both beautiful and tranquil, provided a picturesque background in which to suffer.  The event was quite the experience.  There was almost every type of cyclist there.  Everyone from “fat bike” riders, to Radio Shack Nissan team pro Ben King, and of course, the emcee of the weekend, the man himself, Mr. Jeremiah Bishop.  Everyone had fun. Everyone suffered.  Everyone made new friends.  We suffered together, we laughed together.  There were long grinding climbs, world class descents, and hours of relentless focus.

As for me, I did what I set out to do.  Finish in under 10 hours – I did it in 8 hours and 45 minutes.

Every time I tell recall the experience, whether to friends or just in my mind, the more details I remember.  It’s as if it was an epic, suspenseful movie with ups, downs, twists, and turns.  Every time you watch the movie, you pick up on new things you hadn’t noticed the first time you watched it.  I remember the folks I had conversations with, where they were from and what inspired them to ride in the ALGF.  I remember suffering for hours, by myself, turn after turn yielding nothing but more elevation around the next corner.  I remember that pothole I hit at 38mph during a 15 mile descent around mile 80 that could have thrown me from the bike and thinking that, ‘I should try not to lose focus’. After all, I had ridden 80 miles and climbed over 10,000 feet  at that point in the day and my mind and body was fading.

Zach on the first climb of the day | Photo by Joe Foley Photography: http://www.joefoleyphotography.com

I could point out around 20 highlights of the weekend in general, but the two that stand out the most have to be the second climb of the day, and crossing the finish line.  The second climb of the day was 3 miles, 1400 feet, on gravel, with nothing but 15-20 percent grade stair step pitches.  Many people were walking up most of the pitches.  Somehow I managed to stay on the bike, and never walked at any point during the day. Epic. Finishing goes without saying.  It was just good to accomplish something that I had spent all summer thinking and training for.

All in all, this was the hardest event I’ve ever done in my life.  After three weeks I’m just starting to get my legs back.  I’m undecided as to whether or not I’ll try and tackle it again next year, but I highly recommend it for anyone looking to take their riding to the next level.  I did things on a bike that I never would have dreamed about when I first started riding a few years ago.  It was an event I’ll never, ever forget.  Thanks to all my supporters who helped me do it, and most of all, my wife!  From here on, I’m looking forward to bike rides to the park with the family, Spaten Oktoberfest, and the off season.  Oh yeah wait, there is no off season!

For more pictures of the Alpine Loop Gran Fondo, check out the photo gallery on our Facebook page or take a look at the amazing photos from the pros at Joe Foley Photography (who were gracious enough to let us use their images in this post). Plus we want to give a special shout-out to all of the volunteers at the Gran Fondo, who did a great job of making everyone feel welcome all weekend long – and especially to Jeremiah and his wife Erin, who were gracious hosts for this great event, even if Jeremiah did poke fun at Zach after the ride:

Community Events: CicLAvia LA

Our Woodland Hills, CA store recently participated in the CicLAvia event in LA – a fantastic community event where cyclists and pedestrians take back downtown city streets for the day to ride, walk, mingle and otherwise enjoy roads that are normally packed with cars. Our team was there helping to fix flats and other minor repairs, and they sent in this report of the CicLAvia experience:

CicLAvia 2012 Los Angeles! This event was HUGE! CicLAvia made the streets safe for people to walk, skate, play and ride a bike. There were many activities along the route, as shop owners and restaurants opened their doors to people along the CicLAvia.

Ciclovías started in Bogotá, Colombia, over thirty years ago as a response to the congestion and pollution of city streets. Now it happens throughout Latin America and the United States, connecting communities and giving people a break from the stress of car traffic.

CicLAvia brought families outside of their homes to enjoy the streets, our largest public space. In Los Angeles we need CicLAvia more than ever. Our streets are congested with traffic, our air is polluted with toxic fumes, our children suffer from obesity and other health conditions caused by the scarcity of public space and safe, healthy transportation options.

CicLAvia created a temporary park for free, simply by removing cars from city streets. It created a network of connections between our neighborhoods and businesses and parks with corridors filled with fun. It was a fantastic and fun event that should happen in all major cities!

Pisgah Stage Race: Looking back

Our team of Johnny & Chris has finally recovered from their second place finish at the epic 2012 Pisgah Stage Race – 5 days, 195 miles and 28,000 feet of climbing on some of North Carolina’s best mountain bike trails. Now that they’ve had some time to recover, we’re handing the blog over to Johnny, to wrap up their racing experience.

Chris & Johnny on the final podium (Johnny is on the right)

So I have had over a week to reflect on the 2012 Pisgah MTB Stage Race. I want to give you the highs and lows, products I am glad I had, and a few final thoughts. If you are thinking about doing any mountain bike stage races, especially the Pisgah MTB Stage Race, be sure and read this post along with our coverage during the race.

Highs:

  • Incredible world class trails – My new favorite place to ride.
  • Descents – Challenging, yet rewarding. You have to know how to ride a bike here.
  • Waterfalls/scenery – In one county alone there are more than 250 waterfalls and many of the 400 miles of singletrack pass right by some of the best.
  • Fellow racers – Everyone who participated and volunteered at the event was super friendly, ready to help out, and just a joy to be around.

  • Less of a race feel – It didn’t have the feel of a race. I mean this in a good way. There were no signs of prideful, ego-boosting personalities.
  • Satisfaction of completion – Finishing this grueling event is a feat in and of itself.
  • Weather – While the rain of Stage One was rough, the blue skies, low humidity, and fresh mountain air overly compensated for it.

Lows:

  • Weather – Part of the Pisgah National Forest is considered a rain forest, I believe it now.
  • Climbs – Long, never ending. Each time you think the next turn will bring relief, the trail goes up even higher. A familiar phrase from course marshals was, “Straight up that way.”

  • Mental – You get used to the physical difficulty of the race. What is more important is being strong mentally to keep going and keep pushing, no matter what it looks like around the next bend.
  • Bike part destruction – Your bike and parts will be put to the test. Bring a spare bike, just so you know you have a replacement of every part on a bike. It is truly the easiest way to ensure and bring all the spare parts you might need.
  • Recovery? There is a question mark because by the time you finish the stage, get cleaned up, eat, and get your bike ready for the next day, there isn’t much time left before you wake up, wash, rinse, and repeat.

Products:

  • Forte Pisgah MTB Tires – With the weather on day one, tire selection was critical to maintaining forward momentum on the narrow, rock strewn, rooty singletrack (or as some call it, halftrack). Therefore I was very glad I had the Forte Pisgah tires below me to grab hold of the rugged terrain. The Forte Pisgah excels at gaining traction in this type of environment. They did such a good job of maintaining traction on the trails that they boosted my confidence while riding and given the trail conditions I was more willing to attempt difficult sections, knowing the tires would not break loose. Let’s just say the tires definitely earned their right to be named Pisgah and also a long term place on my bike.

Forte Pisgah MTB Tires

  • White Brothers Loop 140 TCR 26″ Suspension Fork – Pisgah Mountain Bike trails are for true riders. One has to know how to handle a bike to survive the trials in the Pisgah National Forest. With that in mind, I enjoyed checking out the other racers bikes to see what products they were using. On multiple occasions I spotted a white brothers loop soaking up the roots and rocks at Pisgah. I have been riding the Loop now for about 9 months and with Pisgah to cap off my testing I can honestly say it has earned its keep on the front of my bike. The fork just works, it comes out of the box ready to go and it isn’t overly complicated with buttons, knobs, dials, and levers everywhere. In most cases, with such long days on the trail with varying terrain, I could just set the threshold damper all the way and leave it all day.

  • Shimano XTR RD-M985 Shadow Plus Rear Derailleur – As I am sure you know by now, the trails at Pisgah are tough, rugged, yet rewarding. I was glad to have the XTR Shadow Plus rear derailleur. I imagine the sound of chain slap would have driven me crazy by the end of the 5 day event. This technology is here to stay, as SRAM now has a similar feature in their TYPE 2 models. I did have to add some tension on one occasion during the week with the built in tool. I am curious to try out the SRAM version to see how it holds up because I am not sure how many seasons the Shimano mechanism will make it through.

Shimano XTR RD-M985 Shadow Plus Rear Derailleur

  • Shimano XT PD-M785 MTB Trail Pedals – Slippery Roots, skinny trails, creek crossings, and mud strewn singletrack call for two things when it comes to pedals; secure footing and mud clearance. The XT trail pedal has both.

  • DT Swiss Tricon XM1550 Wheels –  As mentioned before, the Mountain Bike Trails at Pisgah are tough. They will test a rider and the bike to the limits. The trails are laced with rock gardens, roots, drops, and high speed descents with all of the above. I was riding these wheels to find out if we should bring them in to our product lineup, and these wheels took it all in stride. They are very stiff with a low weight, the perfect combo for a multiday stage race. After multiple encounters with rocks, roots, and drops they are still spinning true.
  • Brakes – We quickly realized how important brakes are at Pisgah. If you don’t know what I am talking about, see the post on Stage One. I began the race with the new Magura MT series disc brake. They are light weight and have great modulation. Once the pads were gone after stage one and no shops in town had a replacement set of pads (keep this in mind when gathering spare parts to bring to an event), I had to switch over the set of Shimano XTR BR-M988 Hydraulic Disc Brakes for Trail off of the spare bike. The Shimano brakes were a little heavier than the Magura’s; however, the increased power and finned pads were welcomed on the steep mountain descents. My verdict: All Mountain Riding: Nothing beats the power and cooling technology of the XTR’s. Cross Country Riding: Light weight and superior modulation make the Magura MT series a top contender.
  • Grips – I was fortunate enough to try out both the Ergon GS1 and GA1 grips throughout the stage race. My thoughts. The Ergon GA1 is labeled as All Mountain and it is when compared to the other grips in the Ergon line. I loved the feel and shape of the grip. The contour through the palm was excellent, as it filled the gap you normally find in the center of your palm when wrapped around a bar. These grips excelled on the descents, dampening vibrations and providing a solid feel.  These have made a permanent home on my bike.The Ergon GS1 grips have a larger surface area for your hand to rest on. Some people love these grips and use them on all their bikes; however, they are not for me. I enjoyed them on the climbs, being able to adjust my position and rest my hand some. On the other hand, with the steepness of the descents, I found myself sliding forward and with nothing to really wrap around I had to hold on much more tightly to keep my weight back on the bike. I had the feeling on many occasions that I was going to slide over the bars. These may be for you if your typical rides aren’t as steep on the downhill sections.

Ergon GA1 grips

  • Rockshox Reverb Adjustable Seatpost – This is one item I would not do the Pisgah Stage Race without. Having the ability to lower my seat to clear so many trail obstacles was priceless. I am not the only one who feels this way. Just ask most mountain bike riders and they will tell you their dropper post is their most favorite piece of equipment. The RockShox Reverb set the bar high and is one of the best dropper posts in the market.

  • Devinci Dixon- It was a blast riding this bike at Pisgah. Even though the Devinci Dixon is made in Canada, I think it was built with the Pisgah trails in mind. What a bike. The split pivot suspension design works very well under power and braking. My consensus for the race; Most others brought the efficient climber (29er hardtail) to race on with the thought they would just suffer through the descents.  The climbs were difficult in that everyone suffered, no matter the bike. Therefore, I was one of the few having a blast on the Dixon bombing down Farlow and Pilot Rock. If having fun, ripping down world class singletrack is your thing; you must try the Devinci Dixon.

2012 Pisgah Mountain Bike Stage Race Final Preview

A more detailed write-up of the final stage and a full race retrospective including in depth product reviews is on the way. We didn’t want to leave you in suspense however, so let it be known that we held onto second place duo team. If you just can’t wait to learn more about Pisgah Stage 5, check out Cycling Dirt’s video recap here (you’ll notice one particular Team Performance cyclist bravely pulling the field at about 1:16).

More to come!

2012 Pisgah Mountain Bike Stage Race – Stage 4 – Deathmarch

If any of you remember our coverage from the Pisgah Mountain Bike Stage Race from two years ago, you may remember that Team Performance had a VERY rough stage 4. We limped across the line after 7 hours and 30 minutes of the most difficult riding we had ever done. Having that experience going into stage 4 2012 created a sense of dread as we lined up for the start.

The stage was basically identical so we knew in advance that we had to start by climbing the steep side of Black Mountain.

We sat in the pack and quietly hoped that the third place duo team was suffering as much as we were.

Black Mountain eventually gave way to Turkey Pen Gap. Todd (the race organizer) called this section of trail the most “back woods” section of the race and he wasn’t kidding. The trail was so overgrown that riders could barely see a couple of feet in front of their front wheels. This didn’t decrease the technical nature of Pisgah Forest, so it was a game of reflexes trying to stay upright.

Once through the dense Turkey Pen Gap we headed back onto Squirrel Gap. This time we rode it the other direction and it was dry. What a difference! We were cleaning lines that only days ago we had to walk.

At the end of the day we solidified our lead over third place (and lost even more time to the first placed team). Tomorrow brings the climb up Laurel Mountain and the Pilot Rock descent. It’s going to be a brutal day but at least it won’t be snowing!

2012 Pisgah MTB Stage Race – Easy Day?

We were informed last night by the Pisgah Stage Race director that today would be the easy day. Let’s just say that an “easy day” in the Pisgah Stage Race is one of the most difficult days back home! While there were some lovely high speed sections, we also encountered the usual Pisgah Stage Race mountain climbs where only the strongest riders can power up while staying in the saddle. But first let’s take a look at some videos from Stage 2. Here’s the start of the stage:

A quick view in the pack mid-race:

And then the madness that is Farlow Gap:

Now let’s get back to the third stage – our day started like every other.

We pulled into the start about 30 minutes before the gun fired thanks to one wrong turn on our way in. That still left us enough time to get ready and warm up a little before the start.

The Performance Team felt strong today, now three days in. We know you are wondering, and yes we were able to put a little time back in between us and the third place team. The cheering section out there was also in full regalia:

The course was the usual mix of rocks, roots, and stream crossings.

Tomorrow we’re going to work on capturing some video as we tackle the stage that everyone calls the most difficult stage in the race. In the meantime, you can find us doing us what we do best in the latest video from Cycling Dirt here. (That would be eating)

The product of the day is Paceline Eurostyle Chamois Butt’r.

If there’s one product that I (Christopher) would not be able to live without at an event like this, it would be good chamois cream. Paceline’s Eurostyle has just the slightest hint of the cooling effect that differentiates it from non-eurostyle types of cream. It’s not overpowering and it really does last a very long time. Proper “body” care is absolutely essential to surviving an event this long and difficult and my care starts with Paceline.

2012 Pisgah Stage Race – Furious Farlow Gap

With minutes to spare we got our last needed set of brake pads replaced (check yesterday’s post to see why) and headed to the starting line of stage #2 of the 2012 Pisgah MTB Stage Race. The stage started out of the Cradle of Forestry, a first ever for the Pisgah Stage Race.

The Performance Team of Chris Danz and Johnny Pratt ended up in second place for the duo team category after stage one. Therefore, we had to do our best with sore muscles to maintain our position. While the weather for stage one created a mindset of strictly business to finish the stage, day two’s sunshine brought about smiles, excitement, and chatter among the racers as we barreled down the technical singletrack.

Do not be fooled however, because pretty soon the climbing ensued. The beast of the stage was a particularly steep 4 mile climb that put our mental game to the test. With mind and body battling it out we anticipated the infamous Farlow Gap downhill. Let’s just say this section is extremely difficult to complete in dry conditions, with so many drops, ledges, and boulders making up the descent. Then you throw in the downpour from yesterday and you now have the Farlow Gap Waterfall. Johnny was able to clean the line somehow, all the while passing racer after racer attempting to walk (more like slide) down with their bikes.

Meanwhile Chris was putting his medic skills to use bandaging up victims of the descent.

A happily bandaged rider.We both came out alive on the other end and powered our way to the finish.

We took third place for the stage and maintained our 2nd place position overall. We are excited to see what challenges stage 3 will bring us tomorrow.

Items we’re glad we had – Rockshox Reverb dropper post, White Brothers Loop Suspension Fork, Ergon GS1 Grips.

Ergon GX-1Casualties of the day: 1 Bottom Bracket – Even sealed bearings couldn’t survive yesterday’s stage.

Now we’re just a few back-porch repairs away from sleep. Tomorrow’s stage will be the shortest of the race at only 25 miles. Does that mean we’ll have a super easy time of it? Will our bikes hold up? Will we hold off that third place team? Stay tuned to find out!

Pisgah 2012 Stage 1 – White Squirrel Loop

Stage one of the 2012 Pisgah Mountain Bike Stage Race started just as the Weather Channel predicted it would – with rain.

Some might have called it a deluge. Still, we left our rain jackets behind and signed our fates away to Todd Branham and the insanity he calls a “stage race”.

And with that, we lined up and headed out into the rain.

The White Squirrel Loop is the reason that Pisgah trails are sometimes referred to as “half-track” (as opposed to single-track). The trail is narrow, there are roots and rocks everywhere, and there tends to be a cliff’s edge to one side or the other.

Sadly, even though we were up to the challenge of riding in the rain for 6 hours, our cameras didn’t quite excel. Suffice it to say, it was very wet all day and more than a little muddy. How muddy was it? Without exception, everyone we talked to had the same issue at the end of the day:

 . . . worn out brake pads! Those pads were only weeks old and looked like they were brand new at the beginning of the day. No matter the brand and no matter the rider, we all are spending our evenings cleaning muddy bikes and replacing worn out pads.

Tomorrow we tackle the fabled Farlow Gap. We’re in second place so far in the team standings, so wish us luck and check back for more updates soon!

Pouring Rain, Product Impressions, Pounding Hearts…..The Pisgah MTB Stage Race is Here!

It’s that time of year again. The leaves are about to change, the temperatures have dropped into the “constantly pleasant” range, the days are growing shorter, and our summer fitness is going to go the way of the white squirrels (hiding for winter). This can only mean one thing: it’s time for the Pisgah Mountain Bike Stage Race!

This year, one of our Pisgah veterans David will be spending the week reporting from Interbike so I (Christopher) am taking the opportunity to introduce another co-worker (Johnny) to the sweetest single track on the planet. Over the course of five gruelling stages we’re going to try to accomplish our eternal stage race goal: don’t be last.

In an attempt to not be last this year, I’ve got a new bike! Meet my GT Zaskar 100 9r:GT Zaskar 100 9rNow those with a sharp eye will notice that I’ve made a couple of upgrades to my Zaskar. I wanted to call out one in particular today. This week I’m going to be giving the most challenging test to our new Forte Tsali 29er tires.

Tsali SidewallThe Tsali is the latest in our new line of 29er tires. It’s named for a trail network that’s in the same area as the stage race, so this race should leave the tires feeling right at home. At 656 grams for a 2.2″ 29er tire, they are a great race ready tire. The dual density rubber has shown an impressive amount of grip on my training rides and I’m looking forward to really seeing what these tires are capable of. I’m about 160 pounds and with Stan’s Tire Sealant sealing these tires to ZTR Crest rims, I’m running these tires tubeless at about 25 psi.

Tsali treadWith rain in the forecast for tomorrow’s White Squirrel Loop, stage 1 promises to be a real test for the Tsali 29er tires and for us the riders.

Now I’m going to turn things over to Johnny for his first thoughts and product highlights.

Cue Jaws soundtrack. Why you might ask? Two reasons really.

  1. The 2012 Pisgah Stage Race begins tomorrow! My heart is beating a little harder today in anticipation. I can feel the adrenaline beginning to flow through my veins.From the race director:We’ve got another great year planned and are honored to have so many folks from such a vast area want to be a part of this race. We have 75 riders coming from 12 different states, including Colorado, Texas and Vermont. Over 20% of the riders are coming from outside of the United States from places like Canada, Puerto Rico and the Netherlands. The youngest registered racer is 22 and the oldest a mere 58. Only 12% of the racers are under 30 years old and only 16% of the racers are women.We’re excited to be starting a day out of the historic Cradle of Forestry on Wednesday! This is the first time an event like this has operated out of this facility and as you will see, it is spectacular. This is the site of the first forestry school in America, founded by Carl Schenck, also the stage’s namesake.
  2. We might as well be in a scene from the movie Jaws because 3-5” of rain is expected to fall in the region over the next 48 hours. The singletrack will be our great white, looking to eat us up with every twisting, slippery root and unsettling boulder. As if the trails weren’t epic enough, throw in all the rain and I can only imagine the battle between man and mountain that will ensue. Makes you want to come out and join us right? Be sure and lift up that warm mug of coffee tomorrow morning one more time for us.

In case you are wondering, this is what I saw this morning as the weather channel page loaded:

Yes, that pinkish white section, meaning 5”+, under the word Wednesday is where we will be racing.

With all that rain on the way, having a firm grip on the handlebars is going to be very important. Therefore, we will be sporting grips from Ergon. I am going to alrenate between their all mountain GA1 Evo, which I have been riding over the past 6 weeks, and their GS1 which provides a little more support. I love the subtle, yet important contour to the GA1 grip. It fits under my palm very well and spreads out the impact over a larger surface area of my hand resulting in more comfort. With these long stages ahead, comfort is going to be critical.

Here we both are, in good spirits, relaxing over a game of cornhole. Stay tuned tomorrow and through the rest of the week as we bring you live updates from this ultimate mountain bike adventure!

Zach’s Training Diary: Getting ready for the Gran Fondo

It’s almost time to see if our web merchant Zach has what it takes to ride hard in Jeremiah Bishop’s Alpine Loop Gran Fondo in Virginia. If you’ve been following on the blog, Zach has been training all summer to take on the hardest Gran Fondo in the US – 104 miles, over 11,000 feet of climbing and dirt road climbs thrown in for good measure! So now it’s time to see how he’s feeling and what gear he’s picked to take on the challenge.

The big ride I’ve been training for is in just a couple of days!  I’m ready for it.  I feel like I spent the entire summer training for it and thinking about it.  I got burnt out on training for a while, right after I peaked too early and then fell off the wagon a bit.  Since then I have rested up, done some active recovery, and come back a bit stronger and more prepared.  I’ve got everything lined up and dialed in!  The only thing that’s bothering me is a brutal allergy attack, but I’ve been getting plenty of rest and come Saturday morning I’ll be riding no matter what condition I’m in!

Zach’s training log

Over the summer I’ve had the pleasure to ride a few bikes from Fuji to try out and see which one was the best for me, given the riding conditions of the Gran Fondo.  In an earlier post I talked about the Fuji Altamira and the Fuji SST.  I was able to test out two more bikes over the summer, the Fuji SL1 Comp and the Fuji Gran Fondo.

The SL1 Comp was a very comfortable bike, and would be the perfect bike for someone transitioning into their first carbon road bike, or doing long group century rides.  For me, though, it wasn’t quite as responsive as the Altamira during the long climbs. Since there will be 11,000 feet of climbing in the Gran Fondo, I may need to pass on this one.  Otherwise, the bike did great on long training rides with rolling hills around the Piedmont of NC.  I could easily get 80 miles in on it and feel great afterwards.

Zach riding the Fuji SL1 Comp

The fourth and last bike was the Fuji Gran Fondo.  This bike is designed for exactly what it’s named after, riding long and hard during a Gran Fondo, or any other similar style of ride.  The bike is a very fast machine, climbs great, is comfortable, and absorbs potholes and gravel easily to give a smooth and plush ride.  The upright geometry gave me no problems while reaching for energy gels, a water bottle, or getting my phone out of my back pocket to text my wife that I was OK while riding (just kidding on the texting part).  Plainly put, the Fuji Gran Fondo delivers!

Fuji Gran Fondo 3.0

So which one did I go for?  It was a hard choice. The SST and SL1 Comp were ruled out as top contenders for a Gran Fondo.  They’re great machines for what they’re designed for, but not great at long ascents on gravel roads.  The Gran Fondo would seem to be the obvious choice, but given that I also had the option of the similar Altamira that’s decked out with Shimano Dura Ace electronic shifting, I went with the Altamira!

There was just something about the Altamira that felt better for me.  It’s quick and snappy on the climbs, is very comfortable, it delivers optimal power transfer with its oversized bottom bracket, and at the end of the day was lighter than the rest of the choices. I’ve been riding it for quite some time now, and have made a few changes to prep it for the gran fondo riding conditions.  The Altamira came with an Ultegra standard 53-39 double crankset and an 11-25 cassette on the back.  I swapped those out for an Ultegra 50-34 Compact Crankset paired with an 11-28 cassette.  With that low of a gear ratio, I should be able to ride the hills of the Gran Fondo with no problems! For tires I chose Continental Gatorskins in a 700X25 size, that, when paired with Zipp 303 Firecrest Carbon Clincher wheels, actually measure out to about 26mm in width. Running this set up at about 90 psi gives it all the cush and grip needed for those long gravel climbs.

So that’s the bike!  It’s a very important part of the puzzle, but there’s plenty more that’s needed for the fondo.  After testing several products over the summer, I’ve come up with my own personal checklist of things that have worked the best for me from head to toe:

  1. Shoes: I use Sidi Ergo 3 shoes (similar to the Sidi Ergo 2 Carbon Lite Road Shoes) as the adjustability and control of personal fit on these shoes is unmatched!  They’re light, stiff and make for great climbing shoes!
  2. Socks: DeFeet Air-E-Ator HiTop Honey Badger Black Socks are sooooo nasty!!  Defeet has stood the test of time, miles, sweat, rain, multiple washes, and continue to be at the top of the sock drawer.
  3. Kit: Louis Garneau Mondo Evo Bib Shorts and Team Short Sleeve Jersey – This kit is the absolute most comfortable kit I’ve ever had.  It’s light, breathable, and it wicks and dries sweat away in the blink of an eye.  Our Garneau Custom Cycling team from Performance wears this combo for our team kits.
  4. Jacket:  Depending on the weather report, I may be packing my Cannondale Pack Me Jacket.  It stows away into my jersey pocket nicely and is a welcome addition if the rain starts pouring.
  5. Gloves:  Pearl Izumi Select Gel Gloves because they fit great, are comfortable, and my hands don’t go numb after four hours in the saddle.
  6. Eyewear:  Smith Pivlock V2 Max – I’ve never in my life owned a better pair of cycling glasses than these.  The tapered lens tech is no joke, and after riding them I’ll never go to another brand.  They’re very lightweight, and extremely durable.
  7. Helmet:  Giro Aeon Helmet – I switched to this after riding a Specialized Prevail for a long time and I have to say, the Aeon feels lighter and it fits my head better.  The red and black also match my kit.  DONE!
  8. Nutrition:  I thought I had this dialed in, but at the Gran Fondo training ride, I had some severe cramps despite staying hydrated and eating.  Since then I’ve started taking GU Brew Electrolyte Drink Tablets.  They’re packed with plenty of sodium and seem to be doing the trick!  For solid food I’ve always enjoyed the multiple varieties of Honey Stinger Waffles, and margarita flavored Clif Shot Blocks Energy Chews!  I also take some supplements here and there such as SportLegs or Endurox Excel, depending on what I’m doing.  Lastly, I love Endurox R4 for a recovery drink.  The chocolate flavor is my favorite, but they’re all good.
  9. Inflation:  The Spin Doctor Rescue HP mini pump will be tagging along with me.  With all the gravel I stand the chance of having to change multiple flats, and I’d rather not carry a bunch of CO2 cartridges.
  10. Pocket Essentials:  The Blackburn VIP SL Ride Wallet will be carrying my ID, credit card, phone, etc.  I’ve been using this thing for months and have been caught in downpours and sweat through my jerseys.  Everything inside stays completely dry.
  11. Computer:  Garmin Edge 500 with H/R monitor and the BarFly computer mount.  All around I think this is the best GPS device out there.  I love the compact design and that it’s fully customizable to give me everything I want to know.  The BarFly makes it a quick glance of the eye to view the Edge 500, instead of having to tilt my neck all the way down to view the stem mount.
  12. Water Bottles: CamelBak Podium ChillJacket Insulated Bottle – I dismissed these until I forgot my bottles on a training ride and ended up having to buy water bottles.  Now, I’ll never use anything else.  It keeps your water cool and that goes a long way both mentally and physically when you’re out there grinding it out.

Well, that’s the gear.  The only thing left to do is head back up to Harrisonburg this weekend and ride the Gran Fondo!  I can’t wait to get back up there and do it.  Hopefully this allergy attack will subside and I’ll have a strong ride come Saturday morning.  I’ll have a full report after I get back. Thanks for reading!

Follow

Get every new post delivered to your Inbox.

Join 155 other followers

%d bloggers like this: