Eddie’s Shenandoah 100 Recap

eddie MTB

Eddie all smiles at the start. Smile…or practicing his suffer face? We’re still unsure.

Last weekend our coworker Eddie rode the Shenandoah Mountain 100 mountain bike race. When we first heard about his decision, we were a little envious and a little like “why would you do that?”. But, Performance being a supportive work environment when it comes to doing cool stuff on bikes, we went with it and gave him plenty of (possibly unsolicited) advice.

Last week we profiled his race prep, and now that the race is all done and dusted it’s time to check in with Eddie for a race recap.

Read more below to find out what worked for Eddie, what didn’t work so well for Eddie, and what you need to know it you’re thinking about doing an epic MTB race next year.

-HI Eddie. Can you tell us a little bit about how you felt going into the race?

Going into the race, I felt good. I had my bike dialed, I knew my fitness was good, and felt like I got a lot of good information about the course. Everything worked out perfectly, aside from a series of flat tires (3 within the first 40 miles). Other than that, I felt great for the whole race. My finishing time was just over 10 hours, which I was totally happy with.

-What was your favorite part?

Aside from crossing the finish line, I think the highlight of the race was how nice and helpful everyone was. I got three flat tires and guys racing would stop to give me a tube and let me use their hand pump (mine fell out somewhere) with no hesitation. That was awesome how people were willing to stop and help out, even in the middle of a race. Everyone cheered you on and really kept morale high. Also, my girlfriend was volunteering at aid station 3 and after 45 miles, the PB&J she handed me was maybe the best I’ve ever had.

Eddie MTB 2

Eddie all smiles at the finish. Not sure if that’s a smile or a Chris Horner rictus grin.

-What was your least favorite part?

My least favorite part would be the first climb, the Briery Branch ascent. With so many people, your pace was pretty much determined by the person in front of you. I pretty much had to walk the whole thing because there was a line of people walking up the mountain and the pace was too slow to ride. It was frustrating, but the descent made it well worth it.

-What equipment choices worked well?

The biggest thing that worked for me was a last minute saddle swap before the race. I typically ride with a lightweight road saddle, but decided to trade it out in favor of a softer Fizik saddle which really made 10 hours on a bike much more comfortable. The e*Thirteen 40 tooth extended range cog (now available standard on some 2015 GT mountain bikes) was a life saver. I probably did 90% of all my climbing in that gear and was definitely happy to have had it, especially at about mile 90.

The e*thriteen 40T extended range cog was a life-saver on the steep climbs

The e*thirteen 40T extended range cog was a life-saver on the steep climbs

-What equipment would you change next year?

Next year I would definitely go with a bigger rear tire. This year I was running a Racing Ralph 2.25”, but will definitely be running 2.35” tires front and rear next time. A bigger tire would help with traction on the climbs as well as some extra cushion on the descents. Also, while the 36 tooth chainring was manageable, I think a 34 or even a 32 would have made some of the singletrack climbing a bit easier.

A wider rear tire would definitely be a change for next year

A wider rear tire would definitely be a change for next year

-Would you do it again?

Absolutely! I have already started planning my set-up and strategy for next year.

-Any advice for someone thinking about doing it next year?

- Install new brake pads before the race. The descents are so long and fast that sometimes all you can do is hold the brakes and try to stay on the trail. Be ready for some fast descending. Everyone talks about the climbs, but the descents were just as tough.

- Don’t try to win the race in the first 15 miles. Pacing is key and having some energy left for the final climbs makes the race much more enjoyable.

- Use the aid stations to your advantage. They were spaced 15-20 miles apart and had everything you needed; food, maintenance, enthusiasm. I had heard that they were well stocked, so I limited the amount of food I carried with me and still got everything I needed.

Jeremiah Bishop may have won this race, but Eddie will be back next year. Oh yeah, and we'll see you again in a few weeks JB.

Jeremiah Bishop may have won this race, but Eddie will be back next year. Oh yeah, and we’ll be seeing you again in a few weeks JB.

Diamondback Interval Carbon Flat Bar Road Bike

It’s not everyday that the most exciting bike in our offices turns out to be a flatbar road bike. Now, we don’t mean any disrespect…flatbar road bikes are fun to ride, comfortable and offer plenty of advantages… but they usually aren’t the bikes that everyone in the office crowds around to see. That is until the Diamondback Interval Carbon Flat Bar road bike showed up.

Diamondback Interval Carbon Flat Bar Road Bike

Diamondback Interval Carbon Flat Bar Road Bike

First off, lets start with that paint job. Wow. Between the amazing job they did on the Podium series and now this, we’d say that Diamondback’s graphics department is knocking it out of the park right now. With the subtle, nuanced paint job, pops of color, and thoughtfully designed graphics, this is a bike that will definitely turn heads out on the road. Or outside your garage. Or parked outside the coffee shop. Pretty much anywhere. And that frame isn’t all just pretty paint either. With the Interval Carbon, the true beauty lies in the details. The Interval Carbon is built around a high performance, full carbon frame with a nice, relaxed sloping geometry that’s easy on the shoulders and back, but is definitely stiff and responsive enough to have some get up and go if you’re so inclined. But take a look at the frame around the stem…see the top tube junction scoops down into the head tube? That’s a feature normally found on high-end time trial and aero road bikes to decrease the aerodynamic profile of the bike. And lets look at that fork, it looks shockingly like a time trial fork. With it’s narrow profile and a sculpted fairing that helps eliminate drag space with the down tube. But it also includes disc mounts. And fender braze-ons. The bike also has internal cable routing, and is compatible with both mechanical and electronic groupsets.

One of the most distinctive elements of the frame is the recessed head tube area

One of the most distinctive elements of the frame is the recessed head tube area

This is a bike that truly marries performance and comfort in the best possible way. Out of the box it’s equipped with a set of flat handlebars, Shimano Tiagra 10-speed trigger shifters and derailleurs and a set of hydraulic disc brakes. This gives you plenty of gearing and powerful stopping power to get around on any roads. Nice, big tire clearance lets you run some fairly large volume tires, and still gives you room for fenders. There is also a set of rack mounts in the back, if you’re the type that prefers to put your stuff on the bike instead of your back. The really intriguing thing to us though is how versatile this bike is. We took it out for a quick spin around the parking lot, and were really surprised at not only how fun it was ride, but also how responsive and lively it felt. This is a bike that responds to rider input, both in the pedals and the handlebars.

With a little bit of technical know-how, a rider could easily have multiple road bikes in the Diamondback Interval Carbon. Want to do a charity ride or just get out for some exercise on the weekend? Roll it out of the garage and you’ll have a comfortable bike that will go as fast as you want it to. Commuting or cruising around town? Throw a rack on it, some fenders and you have a super comfortable, practical bike for getting around. Doing a fast ride or even racing? Replace the flat bar and trigger shifters with some drop bars and Shimano STI levers, and you would have one sweet carbon fiber disc-brake road bike. If you’re looking for a bike that delivers the very best of all worlds, with unmatched performance, versatility, and flexibility, we would definitely recommend the Diamondback Interval Carbon flatbar road bike.

Up Close With The Pro’s: Diamondback and Optum Pro Cycling

Optum Pro Cycling Training Camp, Feb. 2014

If you haven’t heard yet, one of America’s top pro teams has recently made the switch to Diamondback bikes for this upcoming season. The Optum Pro Cycling Presented by Kelly Benefit Strategies men’s and women’s team will be riding Diamondback’s amazing, and much lauded, Podium series bikes during the 2014 season. You’ll be able to spot these bikes everywhere from the Tour of California to the U.S. Pro Challenge.

Diamondback visited the Optum men's and women's team training camps in California

Diamondback visited the Optum men’s and women’s team training camps in California

To get a more in-depth look at what’s going on with the team, Diamondback took a trip to their training camp in Oxnard California.

Check out some photos here.

U.S. Women's National Champion Jade Wilcoxson was riding well at training camp

U.S. Women’s National Champion Jade Wilcoxson was riding well at training camp

While there, they caught up with U.S. Women’s National Champion Jade Wilcoxson and got to ask her a few questions.

Click here to read the article.

The team mechanics have their work cut out for them to prepare all of the team bikes for the season

The team mechanics have their work cut out for them preparing the team bikes for the season

They also took an opportunity to visit with the team mechanics and get the scoop on the new Diamondback bikes.

Click here to see what they had to say.

Meatball doesn't like being called Meatball. Can you think of a better nickname?

Can you think of a new nickname for this guy? Also, those socks are amazing.

And, of course, they got up close and personal with the delightful Mike “Meatball” Friedman. Apparently, he doesn’t like the nickname “Meatball” though.

So it’s time for a contest: Suggest a new nickname for Mike, and we’ll select the best one to receive a $50 gift card – just post your suggestion in a comment below by the end of the day on Friday 3/7/14.

To read the interview with Mike, click here.

The Diamondback Podium Optum Team Bike is now available from Performance Bicycle

And, of course, you can check out the whole line of Diamondback road bikes, including the new Optum Pro Team edition Diamondback Podium, at Performancebike.com.

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