February 20, 2015 1 Comment
Some of you may have heard about Phil Gaimon. He’s one of the top pros right now from the U.S, and will be spending his 2015 season with the Optum Pro Cycling Presented by Kelly Benefits team (who also happen to ride some awesome Diamondback bikes).
An unrepentant English major, Phil wrote a book about his experience of trying to make it as a professional cyclist in the U.S., Pro Cycling on $10 A Day. A memoir is something that most pros wait to do until after they’ve retired, but Phil isn’t most pros. If you haven’t read it, you should. It’s a great read that gives you a peak behind the curtain of domestic pro cycling. And it’s also hilarious.
Phil was kind enough to give us a few books to give away the other day, and to answer some questions from some of our customers.
Read below for Phil’s answers about racing, being a mechanic, crashing, and other hot topics:
Carlos: If you could win any race in the world which one would it be?
PHIL: The Tour de France would probably be the best one to win. Not just a stage. The whole thing. I mean, an Olympic gold or world championship would be alright (I’d take either of those), but the Tour is the Tour. I think any bike racer would agree.
AJ: Do you need to be a pro level mechanic to be a pro racer?
PHIL: Mechanics come in all shapes and sizes and experience levels. Just about anyone can turn a wrench, but you want one who knows their way around a bike race. There are a lot of rules about where you can stop, for example. The guy who works at the local shop would probably rack up fines in Swiss Francs, and I don’t know how he’d feel about leaning out of a window to fix my derailleur at 40 mph.
Jim: How do you cope with knee pain?
PHIL: Everyone’s different, but in my experience, pain was usually relieved by proper alignment of the ankle, knee, and hip. You’re looking for an up-and-down piston-like motion there, which can be achieved through bike fit, proper insoles, cleat position, etc. Think about that motion when you’re making adjustments, or find an expert.
Timothy: How many times have you crashed?
PHIL: I only wish I hadn’t lost count a long time ago. I was putting on my jersey at a race recently, and a fellow racer in the parking lot saw the series of giant scars on my shoulder. “San Dimas?” He asked, referring to a race where I crashed out of the yellow jersey and sent myself to the hospital in a helicopter. “No,” I shrugged. Those scars are all on my face. The rest of them are scattered around my knees, hips, elbows, and shoulders, from years of sliding around on the same spots. You don’t notice them, and I wouldn’t want to die without a few scars, anyway. Maybe without the ones on my forehead, though…
Andrew: Where’s your favorite place to ride and do you have a favorite street?
PHIL: Mulholland Drive in Los Angeles is my favorite place to ride. North of the city, there’s a long series of canyons to climb up from the ocean, with low traffic, and amazing views. I’ve ridden all over the world. There are some places that are about as good, but nothing better.